I've been excited about this for weeks, because it tastes amazing and there are 8 flavors to choose from, and you don't need a machine. It was mind-blowing to make this deliciousness with just 3 cans of coconut milk and sweetener. Storing it in the fridge will still produce scoopable ice-cream.
Keto Ice Cream - Dairy Free
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Keto Ice Cream - Dairy Free
Rated 5.0 stars by 1 users
Category
Keto Treats
Cuisine
American
Author:
Mel
Servings
9
Prep Time
10 minutes
Cook Time
40 minutes
Calories
201
I've been excited about this for weeks, because it tastes amazing and there are 8 flavors to choose from, and you don't need a machine. It was mind-blowing to make this deliciousness with just 3 cans of coconut milk and sweetener. Storing it in the fridge will still produce scoopable ice-cream.
Ingredients
- 3 Cans Full Fat Coconut Milk (400ml cans)
- 140g/ 2/3 Cup Sweetener (I used Monkfruit)
- 1 tsp Vanilla is optional
- FLAVOR INGREDIENTS:
Nutella Swirl
- 3 tsp sugar free Nutella
Pina Colada
- 1/4 tsp Pineapple Extract
- 1/4 tsp Yellow Food Color
- 1 or 2 tsp Coconut Flakes
Key Lime Pie
- 1 tsp Lime Peel
- 1 tsp Lime Juice
- 1 Sugar Free Cookie
Coconut Cafe Latte
- 1 tsp Coffee
- 1 tsp boiling water
- 1 tsp Coconut Flakes
Minty Strawberry
- 1 tsp chopped fresh mint
- 3 tsp Strawberry Puree
Mocha
- 1 tsp Cocoa
- 1 tsp Boiling Water
- sugar free Chocolate Chips
Chunky Monkey
- 1/4 tsp Banana Extract
- 1/4 tsp Yellow Food Color
- 1 or 2 tsp SF Chocolate Chips
- 1 tsp chopped Walnuts
Bubblegum
- 1/4 tsp Bubble Gum Extract
- 1/4 tsp Blue Food Color
- 1 chewable Multivitamin
Directions
First prepare the condensed milk. Over a medium heat, add one can of condensed milk and the sweetener to a deep pot. Let that simmer for half an hour, stirring occasionally. Pour into a fridge safe container, cover then refrigerate. To a mixing bowl add the solids of 2 cans of coconut milk. Whip to stiff peaks, then add the condensed milk and whip to soft peaks. You may wish to add 1 teaspoon of vanilla. Add flavors and refrigerate for half an hour.
Recipe Video
Nutrition
Nutrition
- Serving Size
- 9
- per serving
- Calories
- 201
- Protein
- 2 grams
- Fat
- 20 grams
- Carbs
- 3 grams
- Fiber
- 0 grams